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Stress Management
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Stress ManagementStress Management
+8+8
![Day 28: Reward Yourself](https://media.beehiiv.com/cdn-cgi/image/format=auto,width=800,height=421,fit=scale-down,onerror=redirect/uploads/asset/file/ef23e4d2-4563-4d45-8bbf-7686195a478f/Reward_Yourself.png)
Stress ManagementStress Management
+16+16
![Day 24: Game Day Routines](https://media.beehiiv.com/cdn-cgi/image/format=auto,width=800,height=421,fit=scale-down,onerror=redirect/uploads/asset/file/b1f2edf5-dcaf-4d29-a670-6cbc74692475/Routines.png)
Stress ManagementStress Management
+11+11
![Day 19: Positive Mindset Check](https://media.beehiiv.com/cdn-cgi/image/format=auto,width=800,height=421,fit=scale-down,onerror=redirect/uploads/asset/file/f5aff3c4-4fc9-4fea-9d35-91d33bc24ec8/Positive_mindset_check.png)
Stress ManagementStress Management
+7+7
![Day 17: Mental Recovery](https://media.beehiiv.com/cdn-cgi/image/format=auto,width=800,height=421,fit=scale-down,onerror=redirect/uploads/asset/file/a2f41285-2ebe-451f-834c-27084450c4c2/Mental_Recovery.png)
Stress ManagementStress Management
+6+6
![Day 14: Relaxation Techniques](https://media.beehiiv.com/cdn-cgi/image/format=auto,width=800,height=421,fit=scale-down,onerror=redirect/uploads/asset/file/00e970ce-a9b2-458c-9013-fc0aca604c40/Canva_2023-08-06_at_5.55.15_PM.png)
Stress ManagementStress Management
+4+4
![Day 5: Breath work in the Pursuit of Performance Excellence](https://media.beehiiv.com/cdn-cgi/image/format=auto,width=800,height=421,fit=scale-down,onerror=redirect/uploads/asset/file/e22e716e-2bef-4f67-b78e-e7f9651b52fc/Deep_Breathing.png)
Stress ManagementStress Management
+10+10
![Day 4: The Importance of Self-Talk](https://media.beehiiv.com/cdn-cgi/image/format=auto,width=800,height=421,fit=scale-down,onerror=redirect/uploads/asset/file/c6fbad49-5508-417d-b14c-2f378cdb5566/self-talk.png)