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Mental SkillsMental Skills
+3+3
![Mental Preparation for Season Start-Up: Article Series Day 1](https://media.beehiiv.com/cdn-cgi/image/format=auto,width=800,height=421,fit=scale-down,onerror=redirect/uploads/asset/file/e22df23e-c82f-4239-a4d5-4172258abb52/FSM.Main.Image.iStock-505307703.jpg)
Mental SkillsMental Skills
+10+10
![Mental Skill #9 - Leadership](https://media.beehiiv.com/cdn-cgi/image/format=auto,width=800,height=421,fit=scale-down,onerror=redirect/uploads/asset/file/16438331-d6cd-4e02-9c6f-32d94a954d81/Leadership.png)
Mental ToughnessMental Toughness
+15+15
![Mental Skill # 8 - Developing The Athlete-Coach Relationship](https://media.beehiiv.com/cdn-cgi/image/format=auto,width=800,height=421,fit=scale-down,onerror=redirect/uploads/asset/file/c273087e-d689-424f-976a-282540e2f889/Coach_athlete_relationship.png)
Mental ToughnessMental Toughness
+15+15
![Mental Skill #6 - Emotion & Arousal Control](https://media.beehiiv.com/cdn-cgi/image/format=auto,width=800,height=421,fit=scale-down,onerror=redirect/uploads/asset/file/008d05f3-2bc7-4810-bac1-534503248b83/Emotions_2.png)
Stress ManagementStress Management
+19+19
![Mental Skill #4 - Self-Awareness](https://media.beehiiv.com/cdn-cgi/image/format=auto,width=800,height=421,fit=scale-down,onerror=redirect/uploads/asset/file/d863fff4-ee75-4079-94ef-30f02702e1f0/Self_Awareness_2.png)
Stress ManagementStress Management
+11+11
![Mental Skill #3 - Resilience](https://media.beehiiv.com/cdn-cgi/image/format=auto,width=800,height=421,fit=scale-down,onerror=redirect/uploads/asset/file/eb0f4959-bde7-45dc-af98-c4a7dac46d99/Resilience_mind_map.png)
Mental SkillsMental Skills
+10+10
![Mental Skill #2 - Confidence](https://media.beehiiv.com/cdn-cgi/image/format=auto,width=800,height=421,fit=scale-down,onerror=redirect/uploads/asset/file/885ee02c-1d9a-4c9e-8f89-4f7dc4ffcd69/Confidence__1_.png)